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In honor of National Suicide Prevention Week, we wanted to remind healthcare travelers that your mental health is important. The mental health impact of COVID-19 on healthcare workers is serious, and it’s totally understandable how the last few years of fighting on the frontlines of the pandemic has led to stress and burnout. Check out these 10 tips for taking care of your mental health as a healthcare professional.
Starting something new or something unknown can bring up feelings of anxiety. Remember that feeling you’d get in the pit of your stomach when you were a kid and the first day of school was approaching? What will you wear? Who will you sit with at lunch? What will your teacher be like? The veil of questions that washed over you as you replayed that first day over and over in your head. And sometimes, that’s how it feels before you start a new travel assignment—like you're out of your element.